Coconut Oil Pulling Benefits and Oil Pulling Guide

Coconut Oil Pulling Benefits and Oil Pulling Guide

Oil Pulling for a Brighter Smile and Better Health

You may have already heard about coconut oil pulling, how it is done, and what are its benefits to dental and oral health, but this is for those new to the benefits of oil pulling with coconut oil.

"At first I thought, ‘How in the world am I going to oil pull for that long?’, but in retrospect, I don’t know how I went without it! With Skinny, my teeth are whiter and my health has been very stable, de�nitely a noticeable change.” - Brooke Randolph, LMHC

Oil Pulling Helps Freshen Breath

Oil pulling works through osmosis. It literally “pulls” out bacteria in your mouth. Because bacteria causes bad breath, it naturally freshens your breath. We recommend a raw, extra-virgin coconut oil like Skinny Coconut Oil because the more pure the coconut oil is, the more toxins it can pull from your mouth during the pulling process.

Oil Pulling Reduces Gum Inflammation

Inflammation of the gums and happens when the immune system starts attacking the bacteria in the plaque on teeth. Oil pulling can reduce inflammation of the gums.

Oil Pulling Strengthens the Immune System

A healthy mouth means a healthy heart. Our teeth are like windows to our health. Good dental hygiene habits and proper nutrition plays a major factor in one’s oral health.

"I have seen a significant improvement in the oral and periodontal health of my patients who practice coconut oil pulling." -Dr. Ted Reese, DDS

Want to Get Started on Coconut Oil Pulling?

The �first thing you will notice when you begin oil pulling is an improvement in oral health. Teeth become whiter, breath becomes fresher, and your gums take on a healthy pink color.

By collecting and expelling toxins from the mouth, oil pulling not only assists with oral care, but overall health as well. Skinny, containing more than 50% lauric acid, has been shown to promote healthy immune function. This medium chain fatty acid is prevalent in only one other source, breast milk.

Skinny, being 100% RAW, is the most effective coconut oil for oil pulling.

Chronic problems such as bleeding or inflamed gums, loose teeth, and halitosis can be greatly improved; all while balancing blood sugar already in the normal range.

Oil Pulling Guide

First thing in the morning, place one tablespoon of Skinny Coconut Oil in your mouth and begin to swish for 5-20 minutes. Without swallowing, move it around your mouth, teeth, and gums as if it were mouthwash, but don’t gargle it. The oil will begin to get watery as it mixes with your saliva. Keep swishing. You may also notice that the oil mixture will thicken the longer that you “pull”.

After the 5-20 minutes, spit the oil mixture into the toilet. Rinse out your mouth with warm water and brush your teeth. Now enjoy fresher breath, whiter teeth, and a brighter smile!

The Difference

Skinny Coconut Oil is the only 100% RAW coconut oil in the world. Our oil is wild harvested in the Ben Tre Province of Vietnam, a region internationally recognized for the quality of its coconuts that are untouched by pesticides or fertilizers.

Our patent pending process, the Nutralock System , cools and dehumidi�es to extract the oil, a method thought to be inconceivable by the oil industry. The result is a never heated, alkaline, world-exclusive coconut oil.

At Skinny & Co, we are passionate about health. We are a small, family-run company built to serve a growing health community, one that includes YOU. Discover a new “you” with Skinny Coconut Oil.