Main causes of tooth decay

Main causes of tooth decay

Teeth is one element that should not be overlooked as an integral supporter of the perfect appearance. However, until now many people are forgetting the importance of hygiene and dental health. And, not only adults are somewhat lazy to maintain a healthy and clean teeth by brushing teeth diligently.

Cavities is the most common problems faced by humans. According to data from the British Dental Journal, about 85 percent of cavities are found on the back teeth, or molars.

Another threat is experienced when the dental hygiene is not maintained the risk of caries (tooth infection that causes damage to the tooth structure).

The cause of tooth decay:

1. Brushing the wrong way

Although brushing actually fairly easy to do, many people are doing it wrong. According to research, the best toothbrush ranging from one to two minutes. Try to brush by twisting while looking at the mirror, so that there is no food residue left on the sidelines of the teeth. In addition, after consuming energy drinks, soft drinks, or other acidic drinks, do not brush your teeth. This would make the acid is actually spread out evenly in all gears.Should rinse his mouth used to eliminate bacteria, and then brush your teeth.

2. Frequency of rare

Brush your teeth is usually performed routinely whenever bath. Brush your teeth at least twice the rate for daily brushing. Rarely brushing teeth more brittle and cause permanent damage. To obtain maximum results, the frequency of tooth brushing more frequently to minimize the growth of bacteria on the teeth, and better dental hygiene. Make it a habit to brush your teeth after meals and before bed.

3. The tools used

Molars most frequently encountered problems hollow because it lies behind making it difficult to reach by a toothbrush. Mouth shape that tends to narrow at the back also complicate the cleaning, let alone the form of the toothbrush head still tend to be large.

Also a lot of back teeth have grooves and cracks, making it difficult to clean toothbrush.But quite the slit and groove gear that makes a lot of leftover food stuck or wedged in there. When not cleaned thoroughly, the rest of the food will rot and create cavities.